Meet Jeremiah !

Jeremiah is one of the leading health and sports performance coaches in Des Moines, Iowa.

Bio: One of my biggest attribute is the way I interact with my clients and the diversity in bringing new training techniques to help WHOEVER I am working with gets the best results possible. Perhaps my personality and sense of humor, along with my training style, makes every training experience fun, comfortable yet challenging.

I have been training for 10+ years with a focus on functional training, weight loss and athletic improvement. I find that my clients success comes from the right mix of motivation, proper guidance and utilizing important tracking tools. My experience in corrective exercise has led to a focus on optimizing your movement mechanics to prevent and reduce pain from any current/ previous injuries. By following scientifically drawn protocol, we will work together to achieve your personal fitness goals as time effective as modern science will allow. With over 9 years of experience, 8 different certifications and specializations (listed below), I know just what it takes to achieve even the toughest of goals. If you're interested in training to become healthy, pain free, lean and strong person, contact me today!

Listed below are my Certifications:

  •      National Academy of Sports Medicine (NASM):

  •      Certified Personal Trainer CPT

  •      Weight Loss Specialist WLS

  •      Corrective Exercise Specialist CES

  •      Performance Enhancement Specialist PES

  •       Fitness Nutrition Specialist FNS

  •       Group Fitness Specialist GFS

  •       Behavioral Specialist BCS

  •       DOT FIT certified

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